Uploading your files is fairly straightforward.
Visit http://streaming.jmu.edu and click the "My Account" button. Sign in using your JMU e-ID and password. Once you sign in, you will see a list of your videos on the streaming server. Underneath the box where your code appears when you generate a playlist, you will see an area with the upload tool.

Just click the Browse... button to choose your media file and then click Submit to upload it to the server. As noted, the file must be less than 96MB. The server will figure out what kind of file it is and automatically sort it in to the right area.
If you need to upload a large number of files, or files larger than 96MB, you can either bring them to the CIT and let us upload them, or you can request an FTP account for the server by contacting Grover Saunders at saundebn@jmu.edu.
If you feel unsure about any of this, feel free to contact Grover Saunders at saundebn@jmu.edu or 540.568.3572 and he will be glad to walk you through the process. You can also contact the CIT at cit@jmu.edu or 540.568.7061 to set up an appointment for one of our consultants to walk you through the process in person.